bet•ter

1 : improved in health or mental attitude
2 : more attractive, favorable, or commendable
3 : more advantageous or effective

life

1 : a way or manner of living
2 : one or more aspects of the process of living
3 : the sequence of physical and mental experiences that make up the existence of an individual

The Better Life

The Better Life podcast started March 2021 and is released monthly. I strive to be a woman who embodies the very essence of what it means to live a Better life. As a wellness enthusiast, and personal growth advocate Meghan has dedicated her life to helping others achieve their full potential. And, I’m taking my views to the airwaves with my podcast titled The Better Life. Each episode will feature insightful conversations with others in the fields of wellness, personal growth, leadership, and more. Join me as I share knowledge, experiences, tools and discover how you too can live a Better life.

The Better Life is available across all major podcast streaming platforms, and you can follow the podcast on Instagram at @betterlifepod. Each episode I dig into different lessons the school of life has taught me that make me who I am today. I get vulnerable about what I’m actively unlearning, learning and what I’m willing to do differently to be Better.

As always thank you for listening. Below you’ll find some of my favourite conversations from the first season of The Better Life podcast.

Below are links to a collection of my favourite episodes to date.

I hope you enjoy listening as much as I enjoyed creating them.

Meghan B 2022-02-02 Meghan B 2022-02-02

Soft & Easy Are Beyond Better

We chat about dating, the almighty table, and our love of Black men *deep happy sigh*. Winnie is every woman.

Meghan B 2021-09-16 Meghan B 2021-09-16

Baby Better

Thank you for listening. I know it was heavy. Please lean on your village and understand no one else has a say in your body.

Meghan B 2021-07-14 Meghan B 2021-07-14

Be Better & Do More

"Amazing things happen when nobody cares who gets the credit." -DeRico Symonds
Listen as Rico and I discuss his path, the work he's doing and the legacy he's building.

Meghan B 2021-06-16 Meghan B 2021-06-16

The Better Dad

My brother is the best dad I know!! I try to give him his flowers as often as I can as well as other dads. Often we praise Mum's for doing what they're supposed to do, and offer dad crumbs for the exact same thing.

Meghan B 2021-04-01 Meghan B 2021-04-01

Better Relationships: Part I

Are you in your relationship for you, or because it makes other people happy?

Meghan B 2021-03-17 Meghan B 2021-03-17

Looking Good, Feeling Better

I'm discussing the confusion the government calls COVID restrictions. Why are they flip-flopping like this? Has the back and forth made you more or less worried about COVID?